Trade Power Hour
Join Rae on the 28 August at Trade for a simple guided exercise session using resistance bands.
Key information
Aimed at the LGBTQ+ community and service users of Trade, this session is for people who are absolute beginners at exercise and need a little help getting started, or for people with a little more experience who want to move together in a group setting. Absolutely all bodies are welcome! Trade has step-free access with a lift also so wheelchair accessible
Sessions are limited to 10 spaces, so free booking is essential via the link below. It’s a pay what you feel session, so if you did want to pay (you don’t have to!) you’re very welcome to on the day.
Who:
LGBTQ+ people living in Leicester, Leicestershire and Rutland
When:
Thursday 28 August, 6-7pm
Where:
Trade office, Leicester City Centre
How:
Book at: bookwhen.com/raelloydhealth